Welcome to the James Grigg Treatment Centres

The James Grigg Centres are practices specialising in injury treatment, sports massage, post-op rehabilitation and running analysis. Whether you are suffering with musculoskeletal pain or injury, looking for sports massage or wanting to transform your fitness levels, then the James Grigg Centres are the right place for you.

It is the combined approach of many different teachings that make these centres different from other practices. The standard of service is of the highest quality and we will always go further than what’s necessary to meet your needs. Our centres are based in 3 fantastic locations in Salisbury, Southampton and the New Forest

Fast, effective relief for all musculoskeletal injuries. We can help you with…

  • Back pain
  • Neck pain
  • Slipped discs
  • Trapped nerves
  • Tennis elbow
  • Achilles tendonitis
  • Headaches
  • Joint replacements
  • And much more…

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It’s how every muscle should be treated. Experience the benefits of…

  • Releasing tight knots.
  • Relieving headaches
  • Reducing tension
  • Improving flexibility
  • Preventing injury
  • Improving performance

Sports massage in Salisbury, Southampton & the New Forest. So many benefits in one treatment.

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Whatever your rehab goals, start achieving them now and…

  • Regain strength
  • Regain mobility
  • Regain balance
  • Regain co-ordination
  • Regain self-confidence
  • Regain a normal lifestyle

After surgery, rehabilitation can be slow and frustrating. Get the expert treatment and see how quickly you can improve.

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