The James Grigg Centre – Injury treatment, sports massage and personal training
Salisbury and the New Forest’s brand new treatment centre’s specialising in injury treatment, sports massage and personal training. Whether you are suffering with musculoskeletal pain or injury, looking for sports massage or wanting to transform your fitness levels, then James Grigg Centre’s is the right place for you.
It is the combined approach of many different teachings that make these centres different from other practices. The standard of service is of the highest quality and we will always go further than what’s necessary to meet your needs. Our centres are based in two fantastic locations in Salisbury, inside the Ray McEnhill Stadium, and in the New Forest, just 5 minutes from Downton and Fordingbridge.
Salisbury Centre | Based at Salisbury City FC
New Forest Centre | Based near Fordingbridge and Downton.
Fast, effective relief for all musculoskeletal injuries. We can help you with…
- Back pain
- Neck pain
- Slipped discs
- Trapped nerves
- Tennis elbow
- Achilles tendonitis
- Headaches
- Joint replacements
- And much more…
It’s how every muscle should be treated. Experience the benefits of…
- Releasing tight knots.
- Relieving headaches
- Reducing tension
- Improving flexibility
- Preventing injury
Whatever your fitness goals, start achieving them now and…
- Lose weight easily
- Tone up quickly
- Build muscle safely.
- Improve your confidence
- Improve your energy levels
Our expert trainers will motivate you to achieve your potential. Find out how easy you can achieve your goals.


