The James Grigg Centres are private practices specialising in injury treatment, sports massage, post-op rehabilitation and personal training. Sports injuries make up about 50% of the injuries we treat, the rest consist of more everyday problems such as back pain, neck pain, headaches etc. So are you a sports injury clinic? Well yes. We have [...]

The James Grigg Centres The James Grigg Centres specialise in sports therapy, injury treatment, sports massage, running injuries, remedial massage and personal training having clinics in Salisbury, Southampton and the New Forest. With our ever growing client base we are currently looking for an experienced physiotherapist in Hedge End, or nearby, to add to our [...]

Running Injury Diagnosis & Treatment Running injuries are more common than ever, as the popularity of pounding the streets or treadmill increases as a form of competition, social activity or means of toning up those unused muscles. Unfortunately many suffer with some common running related injuries such as Achilles, calf, knee, thigh, hip or back [...]

The James Grigg Centres The James Grigg Centres specialise in sports therapy, injury treatment, sports massage, running injuries, remedial massage and personal training having clinics in Salisbury, Southampton and the New Forest. With our ever growing client base we are currently looking for an experienced physiotherapist in Southampton, or nearby, to add to our team. [...]

Sports massage in Southampton | Remedial massage Southampton | Deep tissue massage Southampton Sports massage in Southampton The James Grigg Centres provide sports massage in 3 locations: Southampton, Salisbury & the New Forest Sports Massage in Hedge end, Southampton Sports massage is a firm deep tissue massage aimed at directly targeting areas of tight knots [...]

Massage Hampshire – massage in Hampshire The James Grigg Centres provide sports & remedial massage in both Hampshire and Wiltshire. Sports Massage Sports massage is a firm deep tissue massage aimed at directly targeting areas of tight knots and tension. It combines manual manipulation of the muscles as well as specific stretching techniques to release [...]

Gift Vouchers Treat someone to a sports massage, injury treatment & consultation or personal training session with our gift vouchers. Vouchers can be purchased in values £10 £20 £30 £40 £50 To purchase a voucher please contact either of our centres stating the amount you wish to buy. Contact details can be found by clicking [...]

The James Grigg Centres The James Grigg Centres specialise in sports therapy, injury treatment, sports massage, running injuries, remedial massage and personal training having clinics in Salisbury, Southampton and the New Forest. With our ever growing client base we are currently looking for an experienced physiotherapist in Salisbury, or nearby, to add to our team. [...]

Physiotherapy and Sports Therapy, what is the difference? This is one of the most common questions we are asked here at the James Grigg Centre’s so we thought we would answer it the in the most simplest way possible. The definitions….. Sports Therapy “Sports Therapy is an aspect of healthcare that is specifically concerned with [...]

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