Archive for the ‘Personal training in the New Forest’ Category

Personal training in the New Forest | Personal trainer in the New Forest | Personal training outside

Train inside or outside? It’s your choice

Some people can’t stand the idea of going to a gym but love to train outdoors in the fresh air. Some people
however want to train in private away from everyone else.

Well at the James Grigg Centre you can do either.

Our New Forest location allows us to train clients in the natural beauty of the new forest and also in our private one-2-one brand new gym. So whatever your preference maybe, we can adapt to you.

Our New Forest location is just a short drive from Fordingbridge and Downton located in the village of Hale.

Training outside can be so much more fun

More and more people are finding that personal training outside is more motivating and enjoyable than being indoors in a gym.

Studies also suggest that more calories can be burned when training is conducted in an outdoor environment. Although how true this actually is remains questionable!

Whether or not it’s true doesn’t change the fact that personal training outside is becoming more popular.

The location of our New Forest gym is right in the middle of the New Forest meaning that you can arrive, change, train and use the showers once you have finished.

The scenery is beautiful and on a nice day can we can definitely notice a marked improvement of our client’s motivation!

It really is the ideal way to improve your fitness!

Still want to train inside?

Well that’s not a problem. Our brand new one-2-one
private training centre is the ideal way to achieve your
fitness goals.

Bring your favourite motivational music on your iPod,
plug it into our surround sound, and together we will
start achieving your goals!

Training sessions are usually an hour long and can
be conducted both inside or out depending on your
wishes.

We look forward to working with you!

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Other services at the James Grigg Centre

Injury treatment | Sports massage | Personal training

Locations

Salisbury Centre

Based inside the Raymond McEnhill Stadium just 5 minutes from Salisbury City Centre

The Raymond McEnhill Stadium
Partridge Way
Old Sarum
Salisbury
Wiltshire
SP4 6PU

Phone – 01722 440688
Email – salisbury@jamesgrigg.co.uk

New Forest Centre

Based in the heart of the new forest just a short drive from Downton and Fordingbridge.

The Bungalow
Hatchett Green
Hale
Fordingbridge
Hampshire
SP6 2NB

Phone – 01725 530196
Email – newforest@jamesgrigg.co.uk