Hampshire Massage Centre, sports massage, remedial massage, massage hampshire

Massage Hampshire – massage in Hampshire

The James Grigg Centres provide sports & remedial massage in both Hampshire and Wiltshire.

Sports MassageMassage Hampshire

Sports massage is a firm deep tissue massage aimed at
directly targeting areas of tight knots and tension. It
combines manual manipulation of the muscles as well
as specific stretching techniques to release trapped
muscle tissue.

Remedial Massage

Remedial massage is a much lighter approach than
sports massage. Although not always as effective as
sports massage, remedial massage is ideally suited at
individuals who wish to just relax and de-stress from
the demands of daily activities.

2 Locations in Hampshire, 1 in Wiltshire

We have 2 Centres in Hampshire specialising in sports massage, remedial massage,
running analysis, injury diagnosis and treatment.

Hampshire massage centre – New Forest

Hampshire Massage Centre

Our New Forest Hampshire location is located just 15 minutes from Junction 1 on the M27

The centre is located in the heart of the New Forest and has been purposely built with treatment rooms of the highest quality.

Our services in Hampshire include sports massage, remedial massage, running analysis, injury diagnosis and treatment.

For more information on our massage services please click here

Southampton Centre due to open Spring, 2011

Massage Hampshire

Hampshire massage centre – Hedge End, Southampton

Our Southampton Centre is located just 2 minutes from
Junction 7 on the M27.

The Centre is easily accessible from Eastleigh, Hedge End,
Southampton, Botley and Hamble.

Our services in Hampshire include sports massage,
remedial massage, running analysis, injury diagnosis
and treatment.

For more information on our massage services please click here


There are many benefits to sports & remedial massage. These include…

  • Releasing tight knots.
  • Relieving headaches
  • Reducing tension
  • Improving flexibility
  • Preventing injury
  • Improving blood flow
  • Reducing pain
  • Improving muscle tone and co-ordination
  • Improving relaxation

So if you are looking for sports or remedial massage services in Hampshire
then please contact our New Forest or Southampton Centre to make an appointment.

Hampshire Massage Centre is located at…

James Grigg New Forest Centre
The Bungalow
Hatchett Green
Hale
Fordingbridge
Hampshire
SP6 2NB
phone – 01725 530196
email – newforest@jamesgrigg.co.uk

James Grigg Southampton Centre
27 Wellstead Way
Hedge End
Southampton
Hampshire
SO30 2LE
phone – coming soon
email – coming soon

Please click here for more details on our massage services