The James Grigg Centre is a private centre specialising in injury treatment, sports massage and personal training.

Sports injuries make up about 50% of the injuries we treat, the rest consist of more everyday problems such as back pain, neck pain, headaches etc.

So are you a sports injury clinic?

Well yes. We have a sports injury department in both Salisbury and the New Forest that specialises with the assessment and treatment of sports related injuries.

I don’t think I have a sports injury, can I still come and see you?

Of course! As already mentioned we treat both sports related injuries and non sports related injuries. If you would like more information then please feel free to contact us.

How are sports injuries treated compared to non sports injuries?

Sports injuries are usually more complex than non sports injuries. This is because sports participation places more stress on the body than sedentary lifestyle. Our sports injury clinic in Salisbury and the New Forest specifically looks at why the injury has happened in the first place and assesses how the particular sport is contributing to the injury.

How do I know if I have a sports related injury?

An injury is an injury no matter whether you play sport or not and will respond with treatment. A sports injury could be classified as an injury that has directly occurred as a result of playing sport or is emerging when sport is being played.

How do you treat sports related injuries?

1. We assess the injury
2. We treat the injury
3. We understand the sport you are playing
4. We rehab the injury to your particular sport
5. We fix the injury

Our sports injury clinic in Salisbury and the New Forest look at why the injury has happened. Treatment will focus initially on the symptoms of your injury to help with pain relief. It will then target the underlying cause of the injury to help prevent it from happening again.

The key from then on is to fully understand the demands of the particular sport you are participating in. Whether it be long distance running, triathlons, contact sports such as football or rugby, sports that require very fast changes of direction such as tennis or badminton. It doesn’t matter what the particular sport is, we will develop and implement a rehab programme that is specific to your needs and the demands placed upon your body through the sport you play.

Where are you based?

Our sports injury clinic in Salisbury is based at Salisbury City Football Club which provides access to the treatment rooms and rehab facilities.

Our sports injury clinic in the New Forest is based in Hale close to Fordingbridge and Downton.

For more information on our sports injury clinic, sports related injury, sports injury treatment or sports massage services then please contact us via our centres page by clicking here

Other services at the James Grigg Centre

Injury treatment | Sports massage | Personal training

Locations

Salisbury Centre

Based inside the Raymond McEnhill Stadium just 5 minutes from Salisbury City Centre

The Raymond McEnhill Stadium
Partridge Way
Old Sarum
Salisbury
Wiltshire
SP4 6PU
Phone – 01722 440688
Email – salisbury@jamesgrigg.co.uk

New Forest Centre

Based in the heart of the new forest just a short drive from Downton and Fordingbridge.

The Bungalow
Hatchett Green
Hale
Fordingbridge
Hampshire
SP6 2NB
Phone – 01725 530196
Email – newforest@jamesgrigg.co.uk